It contributes towards cartilage health and promotes the regeneration of cartilage and bone tissues ( x ). Dong quai helps prevent osteoporosis by increasing bone density and has been used in combination with Chinese herbal prescriptions to reduce bone loss that causes osteoporosis (). Dong quai helps with the upper respiratory system by aiding our bodies in eliminating excessive mucus and managing cough spasms. The unstable oil produced from the root of the herb has alpha-pinene and carvacrol, both of which are powerful expectorants and antispasmodics. Interestingly enough, the name of this herb even hints at its beneficial effect on sexual health. Since dong quai (specifically, the root) is rich in compounds with anti-inflammatory and immune-stimulating effects, among other healthful substances, it is said to aid in treating a host of issues from allergies to constipation, high blood pressure to … Dong quai has been used in China for thousands of years to help balance hormones, reduce PMS symptoms and increase libido. Dong quai contains vitamin B 12, folic acid, folinic acid, nicotinic acid, and biotin.Dong quai is helpful after any injury or surgery to replenish your red blood cells and increase blood volume.

It’s included in nearly all Chinese herbal 2) Anti-Inflammatory In Chinese, dong quai supposedly means “the husband returns back to his wife.” Dong quai might slow blood clotting and increase the chance of bruising and bleeding in people with bleeding disorders. Dong quai is a supplement that has proposed benefits for blood health and may have an effect on slowing cancer growth.

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