We combine gymnastics, dance, and theater to create a unique workout that is both fun and challenging, all while improving your strength and flexibility. This 60 minute beginner pole dancing class features a warm-up, a mini pole dance routine and a cool down period. Whether you’re looking to switch up your workouts, just starting, or training for a pole competition we have it all!

Enjoy reaching your fitness goals or achieving the fit, sexy body you desire. Dahlia. Take A Class. You’ll advance to our next class – Pole Kittens, as soon as you’re able to perform all introductory spins and climb the pole with ease. Pole Fitness can be so many things – at Polepeople, we celebrate it as a dancey, acrobatic, sporty, sensual and artistic way of getting fit. The private space offers an immersive sensory experience for you to shed your inhibitions and leave daily stress behind. We provide an exceptional training space with two spacious studios. My inspiration was to establish pole dancing as a life enhancing way of exercising and an amazing, challenging skill.

pole dancing & fitness studio Our studio is located in West Palm Beach, FL and delivers a sexier, more vibrant type of workout in a visually striking and supportive environment. All … All classes have been reduced to 6 students. Pole dancing classes for fitness will get you into the best shape of your life and you will have fun doing it! We want you to take our classes in the direction you want to go.

I have my degree in dance performance from Valencia College. Our student body is diverse, each with their own journeys; we seek to nurture that journey and provide a space where all feel welcomed. Yvonas Dance And Fitness Lessons.

404-399-3358 info@polelateaz.com. Pole & Aerial Divas offers pole dancing & lyra classes in Melbourne! Pole Dancing Classes, Yoga, Aerial Fitness Chez B. said " If you're looking for a safe place to explore your movement, full of positivity and empowerment, this is totally the … We currently feature pole dancing, lyra, aerial hammocks, Liquid Motion, flexibility, HIIT, dance, and more.

For Children's to Adults run by the best dance teachers on Dance Near You. Florissant Classes St. Peters Classes . Pole dancing parties, chair dance and burlesque parties are also offered privately by appointment.

Let our instructors know your goals.

What's going on? Use the form on this page to find an qualified pole dance instructors, teachers, or pole dance studios offering pole dancing classes near you. Each pole will have its own spray bottle of alcohol and you will have your own rag.

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